While bed bugs may not make you sick, they can certainly cause a lot of stress. The mere thought of these tiny insects crawling in your bed can seriously disrupt your sleep. Additionally, a bedbug bite can lead to itching and skin irritation. Fortunately, there are effective ways to combat and prevent bed bugs. Below, you’ll learn how to identify these pesky critters and how to protect your mattress.

What are bed bugs?

Bed bugs are small insects that feed on the blood of humans and animals. They are highly resilient, can survive for months without food, and can easily move from one place to another. Bed bugs are particularly attracted to body heat and the carbon dioxide we exhale, making them common in places where people gather or stay.

How to recognize bed bugs

Bed bugs are about 5 to 7 millimeters in size and reddish-brown. Due to their small size and tendency to hide well, they can be difficult to spot. The first signs of bed bugs are often itchy, red bumps on your skin, which may become visible in the morning. Other indicators include small, dark spots (fecal matter) on your mattress or bedding, and sometimes a musty, sweet odor in your bedroom.

The importance of dealing with bed bugs right away

We got an up-close look at bed bugs at the Micropia Science Museum in Amsterdam. The museum provides a rare chance to examine these tiny but persistent pests. What’s particularly striking is how the rise in international travel has led to a growing spread of bed bugs. This makes it clear that taking quick action at the first sign of bed bugs is crucial to prevent a minor issue from becoming a major infestation.

up close view at bed bugs in micropia museummattress with bed bugs in micropia museumbed bugs in micropia museum

5 tips to combat bed bugs in your mattress

There are several methods to eliminate bed bugs and ensure they don’t return. Combining multiple methods can be particularly effective in tackling these insects.

Preparation

Before you start the extermination process, it’s crucial to thoroughly inspect your mattress and bedroom. Pay close attention to seams, corners, and the underside of your mattress, as well as any crevices in your bed frame. You may want to use a flashlight and magnifying glass to better see the tiny bed bugs and their eggs. Don’t forget to check other furniture in your bedroom as well.

  1. Washing and drying

Wash all your bedding, pillowcases, and other fabrics at a high temperature of at least 60°C. bed bugs and their eggs cannot survive this level of heat. After washing, dry the items on the highest setting in your dryer to ensure all the insects are completely eradicated.

  1. Vacuuming

Thoroughly vacuum your mattress, bed frame, and the surrounding area. Pay special attention to the seams and crevices of your mattress and furniture. Be sure to dispose of the vacuum cleaner bag immediately after vacuuming, placing it in a sealed bag outside your home to prevent re-infestation.

  1. Steam cleaning

Steam cleaning is an effective method to kill bed bugs, as they cannot withstand high temperatures. Use a powerful steam cleaner and slowly move it over the surfaces where bed bugs are present. The heat from the steam will kill the insects and their eggs, even deep within the fibers.

  1. Use of pesticides

You can also combat bed bugs with pesticides, such as insect sprays specifically designed for bedroom use and safe for humans and pets. Apply the spray to areas where bed bugs hide, such as the seams of your mattress.

  1. Professional help

If the infestation is severe or if you are unable to eliminate the bed bugs on your own, it’s wise to seek professional assistance. A pest control expert has the right tools and techniques to effectively and thoroughly eradicate bed bugs.

Preventing bed bugs in your mattress

Bed bugs can spread quickly, especially in densely populated areas or if you travel frequently. To prevent these insects from infesting your mattress in the future, you can take the following steps:

  • Regularly inspect and clean your mattress and bedding.
  • Use a mattress cover that protects against bed bugs.
  • Keep your home—and especially your bedroom—clean and vacuum regularly.
  • When traveling, place your luggage on an elevated surface.
  • After traveling, thoroughly wash your clothes and inspect your luggage for bed bugs.
  • Inspect and clean second-hand furniture thoroughly before use.

Do bed bugs go away on their own?

No, bed bugs will not go away on their own. As mentioned earlier, they can survive for a long time without food and will continue to reproduce. Therefore, it’s crucial to take immediate action if you discover these insects in your mattress.

Buy a new mattress at Morningstar Sleeps

Has your bed been taken over by a bed bug infestation, or are you simply in need of a new mattress? At Morningstar Sleeps, you’ll find the perfect mattress, customizable for every sleeper. Our mattress not only offers tailored comfort and support but also features an easily removable and washable cover—no chance for bed bugs!